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The modern world is moving too fast, and the human mind simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological sickness. From these sickness, probably nobody is insured.
Anxiety, Depression, Panic Attacks - alas, these words are often heard in everyday life. From these disorders, a growing number of persons are suffering.
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A few words about Anxiety Disorders
Modern man has a lot to worry about: family, work, housing. Very often life situation is uncertain. This entails the development of anxiety disorder. It is appropriate to recall about such a concept as fear and its difference from anxiety disorder.
Fear is a form of human response to a specific event or phenomenon. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety disorder is called a disorders of our time, they say even about the Age of Anxiety.
For many people, anxiety is a normal reaction to everyday reality, to the world. Everyday anxiety can also occur due to an overvalued level of aspirations or lack of moral-based motivations.
This can seem ridiculous, but such a person feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety disorder, because he will never have the house of his dreams.
Our society, using the tools of mass media, forces people inflated claims. TV, Magazines, Movies - show us the lives of successful persons and encourage us to seek their level. This is good for society and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety, frustration and despondency. Perhaps we should review our claim?
Let’s talk about Attacks of panic
More than 5% of people suffer from attacks of panic. Panic are general phenomenon.
Panic are a kind of anxiety disorder. This is an acute attack of intense fear or discomfort, that has a rapid start and reaches a peak within ten minutes. Panic attacks are not one-time event, they are repeated.
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At its core panic attacks are a symptom of stress. Everyone has a personality feeling stress. In someone stress can manifest itself through the difficulties with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress can cause headaches or problems with the gastrointestinal tract.
Panic attack as any other symptom of stress, does not lead to death, and cause no harm to organism.By itself, the fear does not lead to death. Our body can resist the fear. Feelings in themselves are not damaging. Panic will never turn into psychosis and other serious mental disorders and will never lead to death from suffocation or heart failure.
In contrast to the common fear attack of panic usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The organism has its own rhythm, that may not match with the rhythm of external events.
Panic attack is the episode of expressed discomfort or fear, in which at least four of the following symptoms appear suddenly:
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- Palpitations;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain.
Psychotherapy and pharmacy-therapy for medical aid of attacks of panic and anxiety disorder. By using cheap Xanax (Alprazolam)
Results of clinical researches have shown that the greatest impact in the treating of panic and anxiety disorder gives a combination of pharmacological therapy and psychotherapy.
Anxiolytic drugs with a speedy beginning of action, such as generic Xanax (Alprazolam) are suitable for the rapid decline of the intensity of panic symptoms. Medications with a slower onset of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a physician. A new generation of antidepressants (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer physicians use only one remedy therapy for medical aid of attacks of panic and anxiety disorder. Since established that relapse of the sickness occur in 50% of cases after discontinuation of medications.
The advantage of medicines such as Xanax (Alprazolam), lies in the fact that they are able speedily and clearly to reduce the frequency of anxiety panic attacks and severity of symptoms. See more on the website: alprazolam medication. But to improve the effectiveness of cure of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
Combined use of pharmacy-therapy and psychotherapy can more effectively influence the structure of the brain that regulate emotional and autonomic reactivity.
One of the main advantages of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are aimed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.
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